4 Ways Electric Adjustable Beds Can Prevent Snoring
Does snoring affect your ability to sleep? Snoring is a very common sleeping problem that, according to The British Snoring and Sleep Apnoea Association affects 15 million people across the United Kingdom.
Whilst you may think your only option to avoid sleep loss is relocating to the sofa, why not try the curative powers of an electric adjustable bed instead? Here are 4 incredible ways how electric adjustable beds can prevent snoring.
1. The Correct Sleeping Position
Electric adjustable beds elevate you to the correct sleeping position. Snoring is caused by the muscles in your nose, mouth and throat relaxing. This causes airways to narrow which prevents air from escaping leading to snoring. An electric adjustable bed can overcome snoring by allowing you to sleep in an elevated position. This alleviates the pressure in your throat and stops snoring.
2. Electric Adjustable Beds Offer A Permanent Solution To Snoring
Electric adjustable beds offer a permanent solution to prevent snoring. They are far more comfortable than stacking up pillows on your bed, which can become uncomfortable over time due to the increased pressure on your neck and back. An electric adjustable bed allows you to raise the top part of your bed whilst preventing your head from descending back into a snore inducing position as your body relaxes into sleep.
3. Electric adjustable beds allow you to sleep comfortably on your side
When you sleep on your back, gravity puts pressure on the tissues in your lungs airway, which can make snoring worse. Lying on your side can reduce snoring symptoms by alleviating this gravitational pressure. Plus at the touch of a button, you can adjust your bed to a position that is most comfortable for you whilst in the side sleeping position.
4. Electric adjustable beds adjust to the needs of you and your partner
If your sleeping partner’s snoring is disrupting your sleep, electric adjustable beds offer the perfect solution to help you both get a great nights sleep. By investing in a dual operated adjustable bed you and your partner can find the perfect sleeping position. The near silent motor allows you to gently change your position without waking your partner. Not only are these a great way to decrease snoring, but they are extremely comfortable and can help with posture.