Made in Britain
Summer may be over but now’s the time to enjoy crisp walks, cosy scarves and warming, stick-to-your-ribs dishes like this Potato & Onion Gratin… Makes: 4-6 Servings Time: 1hr 20mins Those who want to save money and improve their diets…
It’s really important to exercise and stay physically active as we get older. When you exercise, your body releases endorphins that energise your mood, relieve stress, boost your self-esteem, and trigger an overall sense of well-being. Regardless of your age,…
Try this quick word puzzle – nice and simple (we hope!) and a pleasant distraction for ten minutes or so… Simply type your answers into the crossword below: Scroll down for the answers… …
You’re never too old to start thinking about your posture. It is widely known that bad posture can affect people of all ages, shapes and sizes, but the problems it causes really begin to appear in later life. In our…
Hello Spring! It’s that time of year we have all been waiting for and we’re very excited – we can finally say goodbye to the winter blues. It feels like we’ve all had a long winter this time round but…
Sleep is an essential part of our health, we need it the way we need water, food and exercise. You may think you’re resting but actually, whilst you’re napping away, your body is working! There’s a reason why sleep makes…
Exercise… Some people dread the word, but it’s not as bad as it seems. The older we get, the more important it is to take care of our health. According to the NHS, adults aged 65 and over should aim…
Upgrading your bed to an adjustable one can pose many questions in your mind. This is why we thought we would share the answers to some of our most frequently asked questions! Take a look: 1. Can you use any…
Recent research states that only one fifth of people aged 60-69 have made adaptations to their home in preparation for older age. These home future-proofers are planning ahead in order to maintain their independence as they grow older. There are…
Halloween is becoming more and more popular in the UK. Across the country, children are dressing up and playing ‘Trick or Treat’ with their neighbours. However, as you get older, the thought of strangers approaching your home in scary costumes…
Winter means many happy things for most: Christmas, snow and festivities. On the other hand, for arthritis sufferers, the colder weather can cause an increased amount of pain. What is arthritis? According to the NHS, rheumatoid arthritis is a “long…
Those of you who have been considering purchasing an adjustable bed may be wondering exactly whether they are worth the investment. The truth is, there are many benefits that an adjustable bed can offer you, from health to comfort. We…
Back Pain Can Be A Pain… Recent research undertaken by the British Chiropractic Association concludes that two thirds of us (65%) suffer from back pain each month. This common condition isn’t always a serious matter, but it can sometimes lead…
Have you ever wished that we could have warm and sunny days and chilly winter nights both at the same time? Although the heat is wonderful, sometimes when you’re trying to sleep, it can become rather unbearable, right? Luckily,…
Looking for the best extra wide recliner? Read this helpful guide where we share our top tips for keeping things simple. What is an Extra Wide Recliner? Extra wide recliners (or Bariatric recliners) are riser recliners that come in larger…
